Keto Diet KetoDiet – A Safe Way To Maintain A Healthy Life

KetoDiet – A Safe Way To Maintain A Healthy Life

The keto diet (or ketogenic diet), is a low-carbohydrate diet, high in dietary fat with sufficient protein. It is mainly used to treat the epilepsy problem in children and adults and also benefits in weight loss. Basically, in the ketogenic diet, the body is forced to burn fat by reducing carbohydrate intake. With this diet, …

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